3 1/2 cups of rolled oats and/or other flaked grains 1/2 cup of oil 1/2
cup of honey 3/4 cup of apple juice, cider, or apple juice concentrate 1 tsp vanilla 1 tsp
cinnamon nuts dried fruit: any fruits in any combination
Combine all of the dry ingredients except the
fruit. Bring the apple juice and honey to a simmer, and mix well into the mixture.
Spread onto a cookie sheet
(or sheets) and bake 50 - 60 minutes at 250 degrees, mixing and turning every 10 minutes. It should be a light brown
when it's done - be VERY CAREFUL not to overcook, or it will have a burned taste.
Remove from the tray and mix in the
dried fruit.
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